Value Per Nutrient Food 974.00 kJ 100 grams Energy Frankfurter, meatless 973.00 kJ 100 grams Energy Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 972.00 kJ 100 grams Energy McDONALD'S, BIG 'N TASTY with Cheese 972.00 kJ 100 grams Energy GEORGE WESTON BAKERIES, Thomas English Muffins 971.00 kJ 100 grams Energy Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 971.00 kJ 100 grams Energy Pie, blueberry, commercially prepared 971.00 kJ 100 grams Energy Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 971.00 kJ 100 grams Energy Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
