Value Per Nutrient Food 979.00 kJ 100 grams Energy Lamb, variety meats and by-products, pancreas, cooked, braised 979.00 kJ 100 grams Energy Chicken, capons, meat and skin, raw 979.00 kJ 100 grams Energy Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 979.00 kJ 100 grams Energy Pork, fresh, variety meats and by-products, ears, frozen, raw 979.00 kJ 100 grams Energy Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 979.00 kJ 100 grams Energy OSCAR MAYER, Luncheon Loaf (spiced) 979.00 kJ 100 grams Energy Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 979.00 kJ 100 grams Energy Game meat, muskrat, cooked, roasted
