Value Per Nutrient Food 983.00 kJ 100 grams Energy Olive loaf, pork 983.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 983.00 kJ 100 grams Energy English muffins, mixed-grain (includes granola) 983.00 kJ 100 grams Energy Beef, variety meats and by-products, pancreas, raw 983.00 kJ 100 grams Energy Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 983.00 kJ 100 grams Energy Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 983.00 kJ 100 grams Energy English muffins, plain, unenriched, without calcium propionate (includes sourdough) 983.00 kJ 100 grams Energy Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
