Value Per Nutrient Food 987.00 kJ 100 grams Energy Rolls, dinner, oat bran 986.00 kJ 100 grams Energy KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 986.00 kJ 100 grams Energy Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 984.00 kJ 100 grams Energy Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise 983.00 kJ 100 grams Energy HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen 983.00 kJ 100 grams Energy Sausage, turkey, breakfast links, mild 983.00 kJ 100 grams Energy Fast foods, hamburger; single, large patty; with condiments and vegetables 983.00 kJ 100 grams Energy English muffins, plain, unenriched, with calcium propionate (includes sourdough)