Value Per Nutrient Food 987.00 kJ 100 grams Energy Fish, eel, mixed species, cooked, dry heat 987.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 987.00 kJ 100 grams Energy Veal, shoulder, arm, separable lean and fat, cooked, braised 987.00 kJ 100 grams Energy MORNINGSTAR FARMS Italian Herb Chik Patties, frozen, unprepared 987.00 kJ 100 grams Energy Pork, fresh, shoulder, whole, separable lean and fat, raw 987.00 kJ 100 grams Energy Bread, oat bran 987.00 kJ 100 grams Energy KELLOGG'S Eggo Lowfat Homestyle Waffles 987.00 kJ 100 grams Energy Beef, variety meats and by-products, thymus, raw
