Value Per Nutrient Food 1025.00 kJ 100 grams Energy Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 1025.00 kJ 100 grams Energy Ham and cheese spread 1025.00 kJ 100 grams Energy Pie, blueberry, prepared from recipe 1025.00 kJ 100 grams Energy Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 1025.00 kJ 100 grams Energy Pork, fresh, leg (ham), whole, separable lean and fat, raw 1024.00 kJ 100 grams Energy Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 1023.00 kJ 100 grams Energy McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich 1022.00 kJ 100 grams Energy Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
