Value Per Nutrient Food 1033.00 kJ 100 grams Energy USDA Commodity, beef patties with VPP, frozen, cooked 1033.00 kJ 100 grams Energy Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 1031.00 kJ 100 grams Energy Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 1030.00 kJ 100 grams Energy USDA Commodity, beef, canned 1029.00 kJ 100 grams Energy Marmalade, orange 1029.00 kJ 100 grams Energy Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 1029.00 kJ 100 grams Energy Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 1029.00 kJ 100 grams Energy Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw