Value Per Nutrient Food 1043.00 kJ 100 grams Energy Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 1043.00 kJ 100 grams Energy Ground turkey, 85% lean, 15% fat, patties, broiled 1043.00 kJ 100 grams Energy Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1042.00 kJ 100 grams Energy Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 1042.00 kJ 100 grams Energy Ice creams, vanilla, rich 1042.00 kJ 100 grams Energy USDA Commodity, beef, patties (100%), frozen, cooked 1042.00 kJ 100 grams Energy Fast foods, roast beef sandwich, plain 1041.00 kJ 100 grams Energy Figs, dried, uncooked
