Value Per Nutrient Food 1046.00 kJ 100 grams Energy Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1046.00 kJ 100 grams Energy Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1046.00 kJ 100 grams Energy Fish, sablefish, cooked, dry heat 1045.00 kJ 100 grams Energy Restaurant, Chinese, egg rolls, assorted 1045.00 kJ 100 grams Energy Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 1044.00 kJ 100 grams Energy BURGER KING, WHOPPER, with cheese 1043.00 kJ 100 grams Energy Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1043.00 kJ 100 grams Energy Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
