Value Per Nutrient Food 1067.00 kJ 100 grams Energy Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 1067.00 kJ 100 grams Energy Bagels, oat bran 1067.00 kJ 100 grams Energy DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 1067.00 kJ 100 grams Energy English muffins, mixed-grain, toasted (includes granola) 1066.00 kJ 100 grams Energy DIGIORNO Pizza, supreme topping, rising crust, frozen, baked 1066.00 kJ 100 grams Energy Ice creams, chocolate, rich 1065.00 kJ 100 grams Energy Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 1065.00 kJ 100 grams Energy Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
