Value Per Nutrient Food 1073.00 kJ 100 grams Energy Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1072.00 kJ 100 grams Energy Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 1072.00 kJ 100 grams Energy Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 1071.00 kJ 100 grams Energy Veal, variety meats and by-products, pancreas, cooked, braised 1071.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 1071.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 1070.00 kJ 100 grams Energy Restaurant, Latino, pupusas con queso (pupusas, cheese) 1070.00 kJ 100 grams Energy Fast foods, hamburger, large, single patty, with condiments