Value Per Nutrient Food 1081.00 kJ 100 grams Energy Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1080.00 kJ 100 grams Energy Fast foods, hamburger; single, regular patty; with condiments 1079.00 kJ 100 grams Energy McDONALD'S, QUARTER POUNDER with Cheese 1079.00 kJ 100 grams Energy Onion rings, breaded, par fried, frozen, unprepared 1079.00 kJ 100 grams Energy Kanpyo, (dried gourd strips) 1079.00 kJ 100 grams Energy Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 1079.00 kJ 100 grams Energy Chicken, stewing, dark meat, meat only, cooked, stewed 1079.00 kJ 100 grams Energy Tomatoes, sun-dried