Value Per Nutrient Food 1084.00 kJ 100 grams Energy Bread, oat bran, toasted 1084.00 kJ 100 grams Energy USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked 1084.00 kJ 100 grams Energy Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1084.00 kJ 100 grams Energy Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 1084.00 kJ 100 grams Energy Game meat, bear, cooked, simmered 1084.00 kJ 100 grams Energy Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 1084.00 kJ 100 grams Energy Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 1082.00 kJ 100 grams Energy Tennis Bread, plain (Apache)
