Value Per Nutrient Food 1088.00 kJ 100 grams Energy Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 1088.00 kJ 100 grams Energy Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 1088.00 kJ 100 grams Energy Potatoes, frozen, french fried, par fried, extruded, unprepared 1088.00 kJ 100 grams Energy Pie, cherry, commercially prepared 1088.00 kJ 100 grams Energy Bread, cracked-wheat 1086.00 kJ 100 grams Energy T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1085.00 kJ 100 grams Energy Chicken, cornish game hens, meat and skin, cooked, roasted 1085.00 kJ 100 grams Energy Sausage, Polish, beef with chicken, hot