Value Per Nutrient Food 1096.00 kJ 100 grams Energy Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 1096.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 1093.00 kJ 100 grams Energy Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1092.00 kJ 100 grams Energy Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 1092.00 kJ 100 grams Energy Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 1092.00 kJ 100 grams Energy WORTHINGTON Prosage Roll, frozen, unprepared 1092.00 kJ 100 grams Energy Salami, cooked, beef 1092.00 kJ 100 grams Energy Bread, wheat germ
