Value Per Nutrient Food 1109.00 kJ 100 grams Energy Potatoes, hashed brown, home-prepared 1109.00 kJ 100 grams Energy USDA Commodity, pork, ground, fine/coarse, frozen, cooked 1109.00 kJ 100 grams Energy Syrups, table blends, pancake, with 2% maple, with added potassium 1109.00 kJ 100 grams Energy Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1109.00 kJ 100 grams Energy Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1109.00 kJ 100 grams Energy Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 1109.00 kJ 100 grams Energy POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1109.00 kJ 100 grams Energy APPLEBEE'S, chicken fingers, from kids' menu
