Value Per Nutrient Food 1113.00 kJ 100 grams Energy Entrees, crab cake 1113.00 kJ 100 grams Energy Bread, white, commercially prepared (includes soft bread crumbs) 1113.00 kJ 100 grams Energy Veal, breast, whole, boneless, separable lean and fat, cooked, braised 1113.00 kJ 100 grams Energy Bread, cornbread, prepared from recipe, made with low fat (2%) milk 1113.00 kJ 100 grams Energy Bread, pita, whole-wheat 1113.00 kJ 100 grams Energy Fish, salmon, king, chinook, kippered, canned (Alaska Native) 1113.00 kJ 100 grams Energy Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 1113.00 kJ 100 grams Energy Rolls, dinner, whole-wheat
