Value Per Nutrient Food 1138.00 kJ 100 grams Energy Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 1138.00 kJ 100 grams Energy Bologna, chicken, pork, beef 1138.00 kJ 100 grams Energy Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 1138.00 kJ 100 grams Energy Spices, savory, ground 1138.00 kJ 100 grams Energy Poultry, mechanically deboned, from backs and necks with skin, raw 1138.00 kJ 100 grams Energy Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 1138.00 kJ 100 grams Energy Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 1138.00 kJ 100 grams Energy KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
