Value Per Nutrient Food 1159.00 kJ 100 grams Energy Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 1159.00 kJ 100 grams Energy Rolls, pumpernickel 1159.00 kJ 100 grams Energy Pork, fresh, spareribs, separable lean and fat, raw 1158.00 kJ 100 grams Energy DENNY'S, golden fried shrimp 1158.00 kJ 100 grams Energy Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1157.00 kJ 100 grams Energy Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 1157.00 kJ 100 grams Energy Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1156.00 kJ 100 grams Energy Tortilla, blue corn, Sakwavikaviki (Hopi)
