Value Per Nutrient Food 1165.00 kJ 100 grams Energy Sweeteners, tabletop, fructose, liquid 1164.00 kJ 100 grams Energy Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1163.00 kJ 100 grams Energy Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1163.00 kJ 100 grams Energy Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 1163.00 kJ 100 grams Energy Bagels, egg 1163.00 kJ 100 grams Energy Beef, carcass, separable lean and fat, select, raw 1163.00 kJ 100 grams Energy Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1163.00 kJ 100 grams Energy Bread, whole-wheat, prepared from recipe
