Value Per Nutrient Food 1176.00 kJ 100 grams Energy Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1176.00 kJ 100 grams Energy Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1176.00 kJ 100 grams Energy Syrups, corn, high-fructose 1176.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1176.00 kJ 100 grams Energy Pepper, ancho, dried 1173.00 kJ 100 grams Energy Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1172.00 kJ 100 grams Energy Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 1172.00 kJ 100 grams Energy Cheese, mozzarella, low sodium