Value Per Nutrient Food 1192.00 kJ 100 grams Energy Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables 1190.00 kJ 100 grams Energy Fungi, Cloud ears, dried 1189.00 kJ 100 grams Energy Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1188.00 kJ 100 grams Energy Bread, rye, toasted 1188.00 kJ 100 grams Energy CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1188.00 kJ 100 grams Energy Veal, loin, separable lean and fat, cooked, braised 1188.00 kJ 100 grams Energy Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1188.00 kJ 100 grams Energy Cereals ready-to-eat, KASHI GOLEAN