Value Per Nutrient Food 1226.00 kJ 100 grams Energy Bread, white, commercially prepared, toasted 1226.00 kJ 100 grams Energy Bread, white, commercially prepared, toasted, low sodium no salt 1226.00 kJ 100 grams Energy Rolls, hard (includes kaiser) 1225.00 kJ 100 grams Energy Beef, ground, 75% lean meat / 25% fat, raw 1225.00 kJ 100 grams Energy Chicken breast tenders, cooked, conventional oven 1223.00 kJ 100 grams Energy Cream, fluid, light whipping 1222.00 kJ 100 grams Energy Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1222.00 kJ 100 grams Energy Salad dressing, italian dressing, commercial, regular, without salt
