Value Per Nutrient Food 1230.00 kJ 100 grams Energy Bagels, cinnamon-raisin, toasted 1230.00 kJ 100 grams Energy Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 1228.00 kJ 100 grams Energy POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1228.00 kJ 100 grams Energy McDONALD'S, Hotcakes and Sausage 1227.00 kJ 100 grams Energy Soup, onion, dry, mix 1227.00 kJ 100 grams Energy Fast Foods, Fried Chicken, Thigh, meat and skin and breading 1226.00 kJ 100 grams Energy Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 1226.00 kJ 100 grams Energy Bread, wheat germ, toasted