Value Per Nutrient Food 1243.00 kJ 100 grams Energy Chicken, broilers or fryers, neck, meat and skin, raw 1241.00 kJ 100 grams Energy Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1240.00 kJ 100 grams Energy Sausage, pork and beef, with cheddar cheese, smoked 1240.00 kJ 100 grams Energy OSCAR MAYER, Smokies (beef) 1239.00 kJ 100 grams Energy PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 1238.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 1238.00 kJ 100 grams Energy Chicken nuggets, frozen, cooked 1238.00 kJ 100 grams Energy Mushrooms, shiitake, dried