Value Per Nutrient Food 1245.00 kJ 100 grams Energy Spices, coriander seed 1244.00 kJ 100 grams Energy Bratwurst, beef and pork, smoked 1243.00 kJ 100 grams Energy Fast foods, chicken, breaded and fried, boneless pieces, plain 1243.00 kJ 100 grams Energy Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1243.00 kJ 100 grams Energy Cake, sponge, prepared from recipe 1243.00 kJ 100 grams Energy Bread, raisin, toasted, enriched 1243.00 kJ 100 grams Energy Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1243.00 kJ 100 grams Energy Pork, fresh, ground, cooked