Value Per Nutrient Food 1277.00 kJ 100 grams Energy Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1277.00 kJ 100 grams Energy Liverwurst spread 1276.00 kJ 100 grams Energy Fast foods, biscuit, with egg and bacon 1276.00 kJ 100 grams Energy Bread, whole-wheat, prepared from recipe, toasted 1276.00 kJ 100 grams Energy Fish, mackerel, salted 1276.00 kJ 100 grams Energy NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes 1276.00 kJ 100 grams Energy Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 1276.00 kJ 100 grams Energy Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat
