Value Per Nutrient Food 1293.00 kJ 100 grams Energy Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 1293.00 kJ 100 grams Energy Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1293.00 kJ 100 grams Energy Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 1293.00 kJ 100 grams Energy OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat 1293.00 kJ 100 grams Energy Plantains, green, fried 1293.00 kJ 100 grams Energy KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 1292.00 kJ 100 grams Energy Frybread, made with lard (Apache) 1292.00 kJ 100 grams Energy Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
