Value Per Nutrient Food 1414.00 kJ 100 grams Energy Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1414.00 kJ 100 grams Energy Lima beans, large, mature seeds, raw 1414.00 kJ 100 grams Energy Triticale flour, whole-grain 1413.00 kJ 100 grams Energy T.G.I. FRIDAY'S, fried mozzarella 1413.00 kJ 100 grams Energy Candies, TWIZZLERS CHERRY BITES 1412.00 kJ 100 grams Energy Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated 1412.00 kJ 100 grams Energy Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 1411.00 kJ 100 grams Energy Beans, navy, mature seeds, raw
