Value Per Nutrient Food 1435.00 kJ 100 grams Energy Buckwheat 1435.00 kJ 100 grams Energy Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 1435.00 kJ 100 grams Energy Mothbeans, mature seeds, raw 1432.00 kJ 100 grams Energy Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E 1431.00 kJ 100 grams Energy Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1431.00 kJ 100 grams Energy Fast foods, biscuit, with ham 1431.00 kJ 100 grams Energy Bulgur, dry 1431.00 kJ 100 grams Energy Seeds, safflower seed meal, partially defatted