Value Per Nutrient Food 1448.00 kJ 100 grams Energy Apples, dehydrated (low moisture), sulfured, uncooked 1446.00 kJ 100 grams Energy Cereals, QUAKER, Scotch Barley, regular and quick, dry 1445.00 kJ 100 grams Energy Cereals ready-to-eat, NATURE'S PATH, OPTIMUM 1445.00 kJ 100 grams Energy Tea, instant, unsweetened, lemon-flavored, powder 1445.00 kJ 100 grams Energy Lentils, pink, raw 1445.00 kJ 100 grams Energy Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1443.00 kJ 100 grams Energy Beans, yellow, mature seeds, raw 1443.00 kJ 100 grams Energy Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C