Value Per Nutrient Food 1490.00 kJ 100 grams Energy Cheese, mexican, queso asadero 1488.00 kJ 100 grams Energy Puddings, chocolate flavor, low calorie, instant, dry mix 1485.00 kJ 100 grams Energy Cornmeal, self-rising, degermed, enriched, yellow 1485.00 kJ 100 grams Energy Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 1485.00 kJ 100 grams Energy Pancakes, plain, dry mix, incomplete (includes buttermilk) 1485.00 kJ 100 grams Energy Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1485.00 kJ 100 grams Energy Cereals ready-to-eat, KASHI Heart to Heart Warm Cinnamon 1485.00 kJ 100 grams Energy Salad dressing, russian dressing
