Value Per Nutrient Food 1512.00 kJ 100 grams Energy Pork, fresh, spareribs, separable lean and fat, cooked, roasted 1512.00 kJ 100 grams Energy Yellow pond lily, Wocas, dried seeds (Pacific Northwest Indians) 1510.00 kJ 100 grams Energy Cereals, MALT-O-MEAL, plain, dry 1510.00 kJ 100 grams Energy Doughnuts, yeast-leavened, with creme filling 1510.00 kJ 100 grams Energy Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 1510.00 kJ 100 grams Energy Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal 1510.00 kJ 100 grams Energy Sorghum flour 1510.00 kJ 100 grams Energy Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
