Value Per Nutrient Food 4.10 g 100 grams Water Puddings, banana, dry mix, regular 4.10 g 100 grams Water Crackers, saltines, unsalted tops (includes oyster, soda, soup) 4.10 g 100 grams Water Snacks, popcorn, air-popped, white popcorn 4.10 g 100 grams Water Cookies, chocolate chip, commercially prepared, regular, lower fat 4.10 g 100 grams Water Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 4.10 g 100 grams Water Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 4.10 g 100 grams Water Puddings, banana, dry mix, regular, with added oil 4.10 g 100 grams Water Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched