Value Per Nutrient Food 0.53 g 100 grams Fructose Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 0.53 g 100 grams Fructose Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 0.53 g 100 grams Fructose Cookies, chocolate sandwich, with creme filling, regular 0.52 g 100 grams Fructose Syrups, maple 0.52 g 100 grams Fructose Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 0.52 g 100 grams Fructose Potatoes, hashed brown, home-prepared 0.52 g 100 grams Fructose Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 0.51 g 100 grams Fructose Restaurant, Chinese, general tso's chicken