Value Per Nutrient Food 42.00 kcal 100 grams Energy Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 42.00 kcal 100 grams Energy Stinging Nettles, blanched (Northern Plains Indians) 42.00 kcal 100 grams Energy Brussels sprouts, frozen, cooked, boiled, drained, without salt 42.00 kcal 100 grams Energy Fruit punch juice drink, frozen concentrate, prepared with water 42.00 kcal 100 grams Energy Milk, fluid, 1% fat, without added vitamin A and vitamin D 42.00 kcal 100 grams Energy Peaches, canned, extra light syrup, solids and liquids 42.00 kcal 100 grams Energy Plains Pricklypear, raw (Northern Plains Indians) 42.00 kcal 100 grams Energy Applesauce, canned, unsweetened, with added ascorbic acid