Value Per Nutrient Food 44.00 kcal 100 grams Energy Horned melon (Kiwano) 44.00 kcal 100 grams Energy Beets, cooked, boiled, drained 44.00 kcal 100 grams Energy Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 44.00 kcal 100 grams Energy Gooseberries, raw 44.00 kcal 100 grams Energy Cereals, Malt-O-Meal, chocolate, prepared with water, without salt 43.00 kcal 100 grams Energy Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 43.00 kcal 100 grams Energy Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 43.00 kcal 100 grams Energy Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
