Value Per Nutrient Food 112.00 kcal 100 grams Energy Egg custards, dry mix, prepared with 2% milk 112.00 kcal 100 grams Energy Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112.00 kcal 100 grams Energy Crustaceans, spiny lobster, mixed species, raw 112.00 kcal 100 grams Energy Yogurt, chocolate, nonfat milk, fortified with vitamin D 112.00 kcal 100 grams Energy Veal, shoulder, whole (arm and blade), separable lean only, raw 112.00 kcal 100 grams Energy Babyfood, meat, lamb, junior 112.00 kcal 100 grams Energy Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 112.00 kcal 100 grams Energy Yogurt, chocolate, nonfat milk