Value Per Nutrient Food 490.00 kcal 100 grams Energy Crackers, cheese, sandwich-type with cheese filling 490.00 kcal 100 grams Energy Seeds, chia seeds, dried 489.00 kcal 100 grams Energy Snacks, tortilla chips, plain, white corn 489.00 kcal 100 grams Energy Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) 489.00 kcal 100 grams Energy Cereals ready-to-eat, granola, homemade 488.00 kcal 100 grams Energy Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER 488.00 kcal 100 grams Energy Cookies, chocolate chip, prepared from recipe, made with butter 488.00 kcal 100 grams Energy Cookies, chocolate chip, prepared from recipe, made with margarine