Value Per Nutrient Food 628.00 kcal 100 grams Energy Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 628.00 kcal 100 grams Energy Hazelnuts, beaked (Northern Plains Indians) 628.00 kcal 100 grams Energy Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 622.00 kcal 100 grams Energy Nuts, formulated, wheat-based, unflavored, with salt added 619.00 kcal 100 grams Energy Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt 619.00 kcal 100 grams Energy Seeds, sunflower seed kernels, toasted, without salt 619.00 kcal 100 grams Energy Seeds, sunflower seed kernels, toasted, with salt added 618.00 kcal 100 grams Energy Nuts, walnuts, black, dried