Value Per Nutrient Food 0.76 g 100 grams Ash Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt 0.76 g 100 grams Ash Frozen novelties, ice cream type, sundae, prepackaged 0.76 g 100 grams Ash Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 0.76 g 100 grams Ash Collards, cooked, boiled, drained, without salt 0.76 g 100 grams Ash Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 0.76 g 100 grams Ash Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl 0.76 g 100 grams Ash Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 0.76 g 100 grams Ash Collards, cooked, boiled, drained, with salt
