Value Per Nutrient Food 0.77 g 100 grams Ash Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw 0.77 g 100 grams Ash Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.77 g 100 grams Ash Semolina, enriched 0.77 g 100 grams Ash Ginger root, raw 0.77 g 100 grams Ash Milk, fluid, nonfat, calcium fortified (fat free or skim) 0.77 g 100 grams Ash Chicken, broilers or fryers, neck, meat only, cooked, simmered 0.77 g 100 grams Ash Amaranth grain, cooked 0.77 g 100 grams Ash Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
