Value Per Nutrient Food 0.78 g 100 grams Ash Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 0.78 g 100 grams Ash Rye flour, light 0.77 g 100 grams Ash Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid concentrate, not reconstituted, with ARA and DHA 0.77 g 100 grams Ash Broccoli, cooked, boiled, drained, with salt 0.77 g 100 grams Ash Squash, summer, all varieties, cooked, boiled, drained, with salt 0.77 g 100 grams Ash Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 0.77 g 100 grams Ash Soup, beef broth or bouillon, powder, prepared with water 0.77 g 100 grams Ash Plums, wild (Northern Plains Indians)
