Value Per Nutrient Food 0.78 g 100 grams Ash Beets, canned, drained solids 0.78 g 100 grams Ash Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.78 g 100 grams Ash Chocolate-flavor beverage mix, powder, prepared with whole milk 0.78 g 100 grams Ash Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 0.78 g 100 grams Ash Soup, chicken noodle, dry, mix, prepared with water 0.78 g 100 grams Ash Peas, green, frozen, unprepared 0.78 g 100 grams Ash Milk, low sodium, fluid 0.78 g 100 grams Ash Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed