Value Per Nutrient Food 0.82 g 100 grams Ash Grapefruit juice, white, canned, sweetened 0.82 g 100 grams Ash Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.82 g 100 grams Ash Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 0.82 g 100 grams Ash Pasta, fresh-refrigerated, spinach, as purchased 0.82 g 100 grams Ash Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 0.82 g 100 grams Ash Veal, composite of trimmed retail cuts, separable fat, cooked 0.82 g 100 grams Ash Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.82 g 100 grams Ash Yam, raw