Value Per Nutrient Food 0.83 g 100 grams Ash Chicken, roasting, giblets, cooked, simmered 0.82 g 100 grams Ash Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.82 g 100 grams Ash Duck, domesticated, meat and skin, cooked, roasted 0.82 g 100 grams Ash Soup, chunky beef with country vegetables, ready-to-serve 0.82 g 100 grams Ash Beef, carcass, separable lean and fat, select, raw 0.82 g 100 grams Ash Pork, fresh, spareribs, separable lean and fat, cooked, roasted 0.82 g 100 grams Ash Turkey, young tom, wing, meat and skin, raw 0.82 g 100 grams Ash McDONALD'S, Strawberry TRIPLE THICK Shake