Value Per Nutrient Food 0.84 g 100 grams Ash Peas, green, canned, regular pack, solids and liquids 0.84 g 100 grams Ash Ice creams, BREYERS, No Sugar Added, Vanilla 0.84 g 100 grams Ash Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 0.84 g 100 grams Ash Turkey, fryer-roasters, dark meat, meat and skin, raw 0.84 g 100 grams Ash Babyfood, vegetable, butternut squash and corn 0.84 g 100 grams Ash Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.84 g 100 grams Ash Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.84 g 100 grams Ash Okra, cooked, boiled, drained, without salt