Value Per Nutrient Food 0.86 g 100 grams Ash Squash, winter, butternut, frozen, cooked, boiled, without salt 0.86 g 100 grams Ash Chicken, broilers or fryers, light meat, meat and skin, raw 0.86 g 100 grams Ash Turkey, young tom, dark meat, meat and skin, raw 0.86 g 100 grams Ash Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt 0.86 g 100 grams Ash Chicken, roasting, meat and skin, cooked, roasted 0.86 g 100 grams Ash Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.86 g 100 grams Ash Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 0.86 g 100 grams Ash Hominy, canned, white
