Value Per Nutrient Food 0.88 g 100 grams Ash Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.88 g 100 grams Ash Kale, frozen, unprepared 0.88 g 100 grams Ash Turkey, fryer-roasters, dark meat, meat only, raw 0.88 g 100 grams Ash Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.88 g 100 grams Ash Spaghetti, dry, enriched 0.88 g 100 grams Ash Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 0.88 g 100 grams Ash Pork, fresh, shoulder, whole, separable lean and fat, raw 0.88 g 100 grams Ash Macaroni, dry, enriched