Value Per Nutrient Food 0.89 g 100 grams Ash Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 0.89 g 100 grams Ash Turkey, young tom, meat and skin and giblets and neck, raw 0.89 g 100 grams Ash Chicken, gizzard, all classes, cooked, simmered 0.89 g 100 grams Ash Chicken, broilers or fryers, wing, meat only, cooked, roasted 0.89 g 100 grams Ash Vegetables, mixed, canned, drained solids 0.89 g 100 grams Ash Ice creams, BREYERS, No Sugar Added, Butter Pecan 0.89 g 100 grams Ash Turkey, young tom, leg, meat and skin, raw 0.89 g 100 grams Ash Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw